YOUTH HOLIDAY CLINICS
Our three-day holiday boot camp is designed to equip developing athletes (12-18 years) with the techniques to lift safely, improve athletic performance, reduce injury rates, and boost immune function and improve general health.
✓ Injury Prevention Training
✓ Load Management
✓ Recovery Techniques
✓ Breathing Exercises
✓ Goal Setting and Wellbeing
✓ Team Play and Leadership Development
✓ Posture and Alignment
✓ Motivation, Visualisation, and Athletic Mindfulness
REGISTER YOUR INTEREST
Upcoming dates to be confirmed. Please register your interest by adding your details to the form below.